LIIFT More
Week 7 Day 1: Legs - LIFT
Just two weeks to go! You're stronger than you've ever been, so lift as heavy as you can without sacrificing good form. Every rep is an opportunity to get stronger, so make every one count.
Just two weeks to go! You're stronger than you've ever been, so lift as heavy as you can without sacrificing good form. Every rep is an opportunity to get stronger, so make every one count.